Apex Wrestling Academy

Different ways to stand up

Two hand snap Blast double Leg

Steering wheel to ankle pick

Misdirection ankle Pick

Underhook Fake Snap Down Go Behind

Opposite Side Swing Low Single

Claw Ride to Hammer Lock

Clearing the Claw Ride

Head Lever

Clearing Leg Ride on belly

Arm Bar Step over head

Cross Elbow Knee pick to a Knee Pull

Arm Drag ankle Pick

Two on one knee block

Iowa ride 3/4 Stack

Seat belt hip toss

Crackdown to Cradle

Sweep Single Dump

Under hook to High-C to Turk

Blair ride turn

Coach Loder showing Seat Belt Hip Toss

Clearing the foot when opponent try to put the leg in

Throwing the Head when the shelf leg on single

Step Back Peterson

Standing Peterson

Flipping Defense to High C

Clearing the sheen block

Elevator

Elevator to Peterson to headlock

Sheen Throw

Getting out of double leg in on belly

Two on one to fireman carry

Two on one to lat drop

Donkey Kick

Cross body ride and counter

Getting out from on your belly

Sit out to Peterson

Barbwire and Cross Face Cradle

Changeover

Jumping over the crackdown

Clearing out of armbar

Sit out

Assassin

Clearing arm in front head lock

Drag by counter

Go Behind Counter

Creating space for roll through tilt

How to get cross wrist for tilt and how to tilt when opponent is flat

Mat returns

Body Lock

Redrop without Hand

Over under step behind

Ankle pick

Arm Drag Double

Ankle pick with hand slide

Knee Pull

Low Single to Double Leg

Post High C

Fun Half Counter

Arm Drag to far ankle pick

Throwing the legs off (Counter to the legs)

Slide By

Throwing off sheen Block

Over Under Head Lock

Getting out of head and arm

Sheen wizzer tilt

Finishing single on tall or flexible opponents

Rerolling head an arm

Ankle pick to double leg

Leg in counter

Proper way to do they Half

Same Side Ankle Pick

lifting the High-C

Cross body leg ride tilt

Sweep Single

Head post Set up

Leg in arm lock

Tight Waist Half Roll Through

Banana Split

Tight Waist Half Roll Through Bump

Leg In Lazer Half

Leg in Leg half

Arm bar Half

Double switching to Single

Sheen Wizzer Tilt

Front head and arm switch

Double leg defense

Iranian Finish

Iranian Defense

Iranian Defense hop over

Winn Dixie

Hopping away from single

High-C Knee Finish

Iranian Defense

High-C Front roll Defense

Crack Down Defense

Crack Down Defense Splitting The Legs

Low Single Defense